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Self-Care Garden Guided Meditation
Expert:
Jennifer McKinney
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$ 11
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$6
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In this 10 minute guided meditation, you are introduced to a garden that represents your Self-Care. It's a place to wander into to notice where there might need to be some tending to, what needs rearranging or removed, and what else you'd like to plant in this space to promote more wellbeing.
Visit this garden thru meditation frequently and see your self-care blossom and change just as the seasons do.
Visit this garden thru meditation frequently and see your self-care blossom and change just as the seasons do.
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About Jennifer McKinney
Jennifer McKinney
Yoga Teacher, Wellness Coach, and Reiki Master.
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