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QoD July 28th 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
Live Support
$15
OR FREE
Self Care 101 series
Expert:
Stacy Besonen
Starts On
Jul 28, 2025 05:00 (pm) UTC
$ 15
OR FREE
- Add to Calendar
- 3Sessions
- 3Remaining Sessions
- EnglishAudio Language
- Certification
Description
Discussion
Rating
Self-Care is one of the foundations of living a healthy lifestyle as well as very personal for everyone. In this 3-week series, we will explore how you define self-care, and work toward creating a personalized self-care plan that fits in with your lifestyle and needs.
Program Details
Jul 28, 2025
05:00 (pm) UTC
05:00 (pm) UTC
1. Self Care 101 series
30 minute sessionUpcoming
Aug 04, 2025
05:00 (pm) UTC
05:00 (pm) UTC
2. Self Care 101 series
30 minute sessionUpcoming
Aug 11, 2025
05:00 (pm) UTC
05:00 (pm) UTC
3. Self Care 101 series
30 minute sessionUpcoming
About Stacy Besonen
Stacy Besonen
Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...
Learners (1)
View AllOther Classes by Stacy Besonen (34)
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